Join our Vegan Macrobiotic Cooking and Lifestyle to learn about health and happiness through veganism, macrobiotics, and sustainable living. This group is great for all kinds of people, from newbies who want to adopt small ways to be healthier to seasoned vegans and long-term macrobiotic practitioners. We host a variety of fun and interesting events so you can meet new people and be part of an active health conscious community. All events are hosted by Sanae Suzuki, Whole Health Macrobiotic Coun …

This group includes people who are interested in improving their personal health and want learn the art of cooking naturally with organic ingredients. You can learn to prepare foods that can nourish your whole body and have fun with friends at the same time.

This group is for people to come together to discuss and participate in lectures, cooking classes and events geared at making us all the best we can be mind, body and soul. We will have certified nutritionists, personal trainers, culinary trained chefs and authors here to demonstrate their knowledge and provide you with the tools you'll need to go forth and spread health. You'll also get some great Whole Foods Market freebies too!